Therapy Services
Talk Therapy, also known as Psychotherapy
individuals
These individual 50-minute sessions are designed to support you in identifying, working towards, and attaining your goals. Therapy can help you create positive change in all facets of your life and can offer some extra support when navigating difficult times.
couples
These 50-minute sessions for you and your partner can offer support in a variety of areas based on your relationships unique needs. Typical areas of support include communication, connection, and understanding between you and your loved one.
youth
These 50-minute 1:1 sessions are designed to support kids & teens identify and reach their goals, create positive change, and offer support navigating difficult times. In addition to the social-emotional, these sessions can support building targeted skills such as executive functioning and more.
complimentary consultation
I get it! Finding the right therapist can be a daunting task. Schedule a complimentary, commitment-free, 15-minute video introductory call to discuss your therapy goals and our potential partnership.